What types of counselling services do you offer?

We specialize in couples counselling, relationship therapy, and individual psychotherapy. Our practice supports clients dealing with communication breakdowns, emotional disconnect, infidelity recovery, anxiety, depression, and personal growth.

Do you offer virtual counselling sessions?

Yes. We offer secure virtual therapy sessions for clients across Ontario. Whether you prefer in-person or online counselling, our flexible options are designed to support your comfort and accessibility.

Is couples therapy right for us even if we're not in crisis?

Absolutely. Many couples seek therapy to strengthen communication, deepen connection, and proactively navigate life transitions. Counselling is not just for conflict—it's a powerful tool for growth and emotional intimacy.

How do I book an appointment with Rosen Counselling?

You can easily book a session by visiting our website and using the contact or booking form. Alternatively, reach out via email or phone to schedule a free consultation and discuss what support you're looking for.

Discovery Meeting - Rosen Couples Counselling

Discovery Meeting

This meeting is a paid hour discussion, not a therapy session. The fee is $150.

A discovery meeting is an introductory consultation designed to help you understand how couples counselling works and whether it feels like the right next step. It is a full hour introductory therapy session and does not require both partners to attend, although meeting together in person is strongly encouraged when possible. When needed, a remote session can also be arranged. The purpose of the discovery meeting is to work collaboratively with one or both partners to explore what is bringing you to counselling, discuss the challenges that may be holding the couple back from starting therapy, and clarify whether couples counselling can be helpful at this stage. During the meeting, you’ll review potential goals, how therapy typically works, expectations and terms of the process, and practical frameworks for how to approach the relationship at home while in counselling.

Discovery meetings can be booked individually or as a couple to explore how couples counselling may support you moving forward.

Discovery Meeting

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We respect your privacy and treat all inquiries with complete discretion. Please let us know how you prefer to be contacted and whether you’d like to book an appointment or a discovery meeting. Discovery meetings can be booked individually or as a couple to explore how couples counselling can help.

(*) Our services are covered by many workplace insurance plans that include psychotherapy or marriage and family therapy.

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Taking the first step toward couples counselling doesn’t have to feel overwhelming. A discovery meeting offers a calm, private space to understand how the process works – without pressure or commitment. Whether you attend alone or together, this guided conversation helps clarify your challenges, explore realistic goals, and determine whether counselling could be beneficial for you. Many couples find this step reduces uncertainty and makes therapy feel more approachable. If you’re feeling stuck, unsure, or hesitant, a discovery meeting can provide clarity, direction, and reassurance. It’s a thoughtful way to explore support and decide, at your own pace, what feels right moving forward.

Vitali Rosen is a Registered Psychotherapist and Registered Marriage and Family Therapist, as well as an Approved Clinical Supervisor with the Canadian Association for Marriage and Family Therapy. He specializes in evidence-based couples therapy and is the creator of Advanced Communication Skills for Couples.

Not ready for couples therapy yet, or feeling stuck getting your partner to engage? A discovery session can help you initiate a productive, respectful conversation and decide together what support makes sense.

It takes an average of 6 years from the onset of a problem for a couple to seek marriage counseling.
Average cost for divorce is $30,000 for short-term legal fees plus long-term financial costs of selling property and paying for separate households.
Average cost for marriage counseling or couples therapy at Rosen Couples Counselling is $4,000 – $5,000 for a complete cycle of treatment. This is as much as or less than a vacation for two.
On average, women suffer more while staying in an unsatisfying relationship. Men, on average, suffer more than women once the relationship has dissolved.
There are psychological costs to divorce. On the stress scale divorce is second only to the death of a spouse.
Divorce does not just happen once when children are involved. It keeps happening over and over again with reminders at birthdays, weddings, funerals…
An average divorce takes a full year to complete. Effective marriage counseling or couples therapy at Rosen Couples Counselling lasts 6 to 12 sessions.
After the first year of divorce 60-75% of spouses say that the divorce might have been a mistake, that they should have tried harder, and that they find the new lifestyle less satisfying.
Studies show that post-divorce fathers stay connected with the children for about 2 years. After the 2-year period fathers usually become estranged due to factors like relocation, conflict with the mother, or becoming involved with a new family.